The Shape of Change in Perceived Stress, Negative Affect, and Stress Sensitivity During Mindfulness-Based Stress Reduction
نویسندگان
چکیده
منابع مشابه
The effectiveness of mindfulness-based stress reduction on nurses' job stress
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Objectives As a result of participating in Project HEAL (Health, Energy, and Life at Work, a mindfulness-based stress reduction [MBSR] intervention), participants will demonstrate measurable differences from preto post intervention: 1. 10% increase in knowledge, skill, attitude, & behaviour 2. 10% improvement in perceived ability to effectively manage stress 3. 10% improvement in knowledge of a...
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ژورنال
عنوان ژورنال: Mindfulness
سال: 2017
ISSN: 1868-8527,1868-8535
DOI: 10.1007/s12671-016-0650-5